Important Health Information

The 7 day cabbage soup diet is a great program for fast weight loss. It is said by many people that it is one of the best weight loss programs around. The Cabbage Soup Diet is filled with lots of nutritious fruits and vegetables, making the diet very low in fat.

Although, this diet is very low in fat, I caution you to not stay on the Cabbage Soup Diet for more than the 7 day period. The reason being is that the Cabbage Soup Diet is extremely low in protein, vitamins, minerals and complex carbohydrates, making it very unhealthy to stick to this diet for more than one week.  After your one week is over you need to start back on a normal diet plan for at least two weeks before resuming the Cabbage Soup Diet.  

Warning: This diet is only recommended for adults and is not suitable for any child or adolescent.