Cabbage Soup Diet - My Experience's

Dear Reader,

I would like to share with you my own personal experience with the Cabbage Soup Diet. At the end of the 7 day plan, I lost over 10 pounds. Unfortunately, most of the weight that I lost was water weight, however, it was still weight loss. I have to admit that the Cabbage Soup Diet was not a walk in the park. In fact, there were many times when I wanted to give up and quit, mainly because of the taste of soup and the dedication it took to not cheat.

On the third day of the 7 day diet I was sick and tired of eating cabbage soup, partly due to the fact that the taste was very bland and hard to swallow. Fortunately, I was able to find some other cabbage soup recipes to break the monotony. Although, the Cabbage Soup Diet wasn't nearly as good as the food I was able to eat from the  Fat Loss 4 Idiots Diet Plan! 

Four days into the plan, I had spells of being light-headed and there were many times when I would get very irritable, this was caused by the diet being low in calories, proteins, and vitamins & minerals. After I began to feel the side effects, I started taking a multi-vitamin which dramatically reduced my symptoms. The Cabbage Soup Diet took a lot out of me, but I was able to finish because it was a short term plan.  Had the plan been longer than 7 days I don’t think that I would have been able to finish.

If you are strong and serious enough to stick with this 7 day diet plan, you will lose weight fast! Although most of your weight loss will be water, it is still weight loss. The Cabbage Soup Diet is a great jump-start and confidence builder that will help you move forward into a healthier diet plan.